Really enjoyed this...the constant dialogue and clear direction meant I didn't have to look at the screen once so allowed a really good flow and enabled me to focus on absolute precision. Thank you!
Wonderful Class! I am just getting back into Pilates after my battle with Stage IV Ovarian Cancer, and I won! It feels great to be doing this again for my body. It loves it and needs it. Thank you, you are a fantastic teacher Christi !!
What a great video to revisit after all of my Polestar training as well as having Christi as a proctor during an amazing, transforming weekend in Miami for my centralized exam. You rock Christi!