I want to thank you for including meditations on PA. I did not meditate for years and got back to it by seeing Bobbees meditations here. The way she guides through the meditations is kind and very touching. Especially when I don't feel completely healthy and don't want to do a workout I do these instead to make me feel and think positively.
I love the meditation. Don't care if its officially pilates or not. Sometimes I just want to take a few minutes out and this helps me do so. Thank you.