I did feel powerful while filming the class. It was so inspirational to be back in California! When I was designing the class I did chose exercises from level three of the Balanced Body manuals.
Sorry everyone, the level 2 description was my fault... I don't think its a level two either. I mistakenly defaulted to this when I was entering the class into our system. Thank you for bringing it to our attention. I have changed it to a level 3! For those of you who were surprised by the intensity of this class, I do apologize... and Melissa, you are awesome! Thank you!