Such a great class. Very interesting variations. Make sure you try the class to get it's full effect. You really have to feel how it hits you in places you haven't felt in a long time. Thanks Valentin, you never disappoint!!!!
Not what I was expecting, but actually really liked it. And exactly what I needed for today! I really liked the mermaid series. I got quite a few good stretches that I plan to use even in my weightlifting classes. Thank you!