Got it! Thanks for the non-example too.

thanks Rebekah. Can't wait to see you again this October.

I have large breasts and it is uncomfortable to lie on my stomach. Any suggestions?

Nancy F Good question! Try this:  fold a few blankets on your mat, just below the bra line, which would prop you up but leave extra space for the breasts. And then take a few towels under your head to bring your forehead to the same level as the part of your body that is under the blankets. Let us know if that works!

Thank you. I'll give it a try.