I love this class. My favourite yet on Pilates Anytime. I find Tash's cues perfect for me and I feel like I've worked every part of my body really well. Thank you!
I appreciated the increasing weight on the footwork and the low amount of springs on mermaid. Makes me realize I've been letting the machine work me too often.
Tash! As always…LOVED your class, especially the progressive springs during footwork and your cues for shoulder press and breaststroke prep since I often have a hard time getting my clients to feel what they are supposed to during those exercises. You continue to inspire and teach me! Thanks so much! What a fun journey!!!