Ahhhhh you've gotta love Eve's Lunge! Love so many things about this class Amy! The upper back work... especially that hitchhiker move! How creative! And normally, I don't like climb a tree but for some reason today it felt really good! must've been what I needed.. Plus, I've really been working on extension so maybe it's just that I'm getting more movement in the thoracic. Thank you for another great one! This went so fast.
Great class, Amy. I appreciate the angle that the video was shot. Could see movements from various sides and that is very helpful to doing the workouts at home.