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Supportive Barrel<br>Amy Havens<br>Class 2253

Supportive Barrel
Amy Havens
Class 2253

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Dorit T

1 person likes this.

Thank you for the great class, Amy! I love working on the spine corrector, it seems to help dig me into my weak areas. Even though the class was only 35 mins, I can feel it.

8 years ago

Avishag H

2 people like this.

Thanks Amy! Great short workout. I loved the internal and external rotation movements of the side leg work! Amazing variation!

8 years ago

Amy Y

1 person likes this.

Thanks Amy I love bringing the mat to the equipment and I really enjoyed the use of the spine corrector.

8 years ago

Patti S

1 person likes this.

Thank you Amy! Awesome work

8 years ago

Connie M

1 person likes this.

Thanks Amy! I love using the spine corrector and I hardly ever do, so this was awesome as always!

8 years ago

Susan B

1 person likes this.

Amy - Thanks for listening to my request and doing this workout. Awesome !! Just what I needed. I love the spine corrector.

8 years ago

Summer T

1 person likes this.

Thank you Amy!!!!!!!!!!

8 years ago

Michelle E

1 person likes this.

Amy, I always LOVE your classes. Your pace and cueing always resonates well with me. Thank you!!

8 years ago

Amy Havens

Thanks so much gals! The Spine Corrector is a wonderful apparatus to work on----play, move, feel!

8 years ago

Teresa F

1 person likes this.

Thank you so much for this workout, I was in search for a good spine corrector workout. Love the clear and simple way you cue.

	Amy Havens (Teacher)
	Kerstin K
	Lisa Press
	Debbie D D
	Laura B
	Diane L
	Kim W
	Teresa F
	Michelle E
	Summer T
	Susan B
	Connie M
	Patti S
	Amy Y
	Avishag H
	Dorit T

Supportive BarrelAmy HavensClass 2253

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Supportive Barrel
Amy Havens
Class 2253