Deborah, I love that you have taken the time to actually break these series down so we really get what we can from each movement. It is so helpful to weave a thread from one series to the next to really get the benefits. More please!

amazing ! Thank you Deborah !

Thank you for demonstrating how the Pilates exercises are interconnected. Excellent

I love you Deborah Kolwey! Wonderful tutorial. Gracias!

Excellent tutorial. Thank you Deborah for shsring with clarity and precision.

Debora- I just got back on PilatesAnytime and loved seeing this new video of yours, (new to me ;) and it made me miss you so much! Love this! Thank you!!

I am so glad, and I love seeing the pictures of you with your daughter! xoxoxo

LOVED this. Thank you, Debra. Illuminating.

Wow!  so much more than I ever knew was in the exercises. Love how you translate it back to footwork...

 it's the best tutorial video I've seen! so enligthtened! so amazing! so fluid! thank you soooo  much! I am so impressed about your understanding on the body rhythm. Wish you would come back!