Great variation of Snake/Twist! I’ve always avoided the classical version on the Reformer because it was so painful on my wrists. Now I have a safer way to do that. Thanks for that.
Hi Sarah Bertucelli I am really enjoying all the lovely variations and the progressions you bring to these 30min workouts. Great inspiration, thank you!
Sarah, the classes just keep getting better & better. I love the variation of pigeon on the reformer. I have such tight hips. This is wonderful. Thank you.