Thank you, Meredith! this was a great workout for the morning hours when I really DON'T like to move. I normally choose the advanced classes and do them in the afternoon between teaching clients to keep my energy up...but this was a great pace for waking up the body--even better than coffee!

Great to hear Erin! Good morning to you!

Thank you enjoyed that

Bella D thanks for going WAY back to this one.  It was one of the very first.

Keep coming back to this one. It just feels so good. You're right Erin M, it's better than coffee!

Mona H thank you so much for choosing the older classes.  As a heads up, they may be archived soon but you can save for yourself in your favorites if you feel like you would like to revisit.