You are so amazing to watch and learn from. After 23 years of marriage and my hubby working international for all of that... I am trying to teach him some pilates. This is very helpful and inspirational. My husband has always been hard for me to teach but I am determined and for the first time he seems to be interested as he is tired of back and knee pain from years of working on a steel rig out in oceans and years of travel. His knees are bent , he has a very old spinal fusion that makes his back very inflexible so any insight into starting him out and keeping him safe.. I am all ears. Thank you for your knowledge.