Lovely class you’re amazing! I don’t have that apparatus but I do have the EXO and stability chair and have been teaching a lot of these variations but your class was such a joy to watch I can’t wait to try it!

Great class I modified with a wunda chair I thought everything through the tricep seated was appropriate for senior clients.... The seated teaser was holy cow hard 

LOVE, LOVE, LOVE!! Love the progressions (I have a chair and don’t use it enough-this will change now). Love the pointers of alignment, love the cues on where the movements should come from. I am officially a new fan! I’ll be hunting other videos out that u have done! So happy!

Love the adaptations of exo chair, and assistance of support  of the tall back!! Thank you!!

I make it work with a chair pole and using step this time really felt my triceps. also enjoyed the side bends. My ankles enjoyed the attention. As always thank you

keep returning a favorite followed by Spring in step

I finally found a back to sit against what a different experience

Great class. Very useful for my clients. Thank you!