MariAnn H ~ I'm sorry you were having trouble with the volume. I just watched the video and it played well on my end. I recommend checking the volume settings on the video and on your device to make sure everything is where you want it to be. If you continue to have sound issues, you can try our Video Troubleshooter in the FAQs to see if there is a solution there as well. I hope you enjoy this class!
Wow that was both fun and challenging! I was afraid to do the headstand so will need a spotter too! Lol it’s was an awesome challenge and I loved the inversions! Thanks Mariska!:) (the audio was fine;)
Michele M Glad you liked it! Yeah - headstand would definitely be ill-advised without a spotter. I'm pretty solid in it and I have only done it one time on the reformer, with a spotter, and I came down almost immediately because I freaked myself out.
Was able to do the handstand, have been searching for classes with out of the norm moves. Felt there was a lot of time between exercises, wishing for a bit of a faster pace.