Pilates for a Healthy Spine<br>Amy Havens<br>Class 4915

Pilates for a Healthy Spine
Amy Havens
Class 4915

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1 person likes this.
Great ideas as usual and immediately useful with clients, thanks Amy
1 person likes this.
Thanks Amy liked the spine decompression!
Thank you Summer G and Janet R !
Lori
1 person likes this.
It’s funny how you sometimes think a basic class is easy.  A good amount of work In this class.  Feels wonderful, thanks!
Ah yes Lori , basic classes an be sneaky that way!  Thanks for being here!
Gisela G
1 person likes this.
Very concentrated, valuable work. Learned a lot from this class - thank you!! You can explain so well, Amy! 
Thank you so very much Gisela G !!

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