Lovely energy and explanations. Thank you Cathleen

Dawnna Wayburne ...Hi Dawnna! Thank you so much for taking the time to comment. It was a fun and "HOT" time filming these since it was last summer and during a heat wave....!

A pretty creative workout. Lots of nice ideas to try out with seniors too (maybe not the leg kick over the pole...). I like your image of the periscope. Thank you!

Lina S thanks Lina.....it's fun to get going and how the creativity starts to flow...hopefully this happens for you as well and you springboard into your own creativity! Appreciate your comment

Thank you Cathleen for the fun and creative class.  I also love using household items in my virtual classes, especially for my older clients. The periscope image is a great one, I will use that if you don't mind 😉

lorily, please use away....love it and thank you!