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Daily Mobility Wake Up<br>Amy Havens<br>Class 5539

Daily Mobility Wake Up
Amy Havens
Class 5539

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Lori
Lori
2 people like this.
Thanks for this. I definitely need it.  Glad to see more of you on Pilates Anytime.  It’s always a good day when there is a new class by you and I’m always happy to see your joyful face.
2 mos ago
Helena
Helena
1 person likes this.
Nice way to start a day :)
2 mos ago
Jo N
Jo N
2 people like this.
Lovely ten minute wake up - especially like the face down, leg over, chest opening movement…. Thank you
2 mos ago
Sue S
Sue S
1 person likes this.
Loved it, thank you Amy Havens 
2 mos ago
Dorthe V
Dorthe V
1 person likes this.
Great 👍🇩🇰
2 mos ago
Stacey S
Stacey S
1 person likes this.
This was SO lovely after four straight hours of work. THANK YOU for that fantastic combined leg-over-chest-open stretch. Fabulous!
2 mos ago
Joanne Bezzina
Joanne Bezzina
1 person likes this.
Thank you Amy, that was delicious
2 mos ago
Alisha M
Alisha M
2 people like this.
What a nice reset for the afternoon!
2 mos ago
Marie G
Marie G
1 person likes this.
Great warm up 
2 mos ago
Claudia K
Claudia K
1 person likes this.
6am. Feeling great. The day may come. Thank you !
2 mos ago
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