What a treat to have another class from you Claire. Always such great information and movement. Thankyou!

So happy to have Claire back! Love her classes:)

Lovely class Claire...you've given me some new ideas on how to use the "squishy ball" in my Gentle Mat classes!

Thanks Claire - I really felt the benefits of this class today and again I noticed  the differences between left and right especially the quadruped sequence at the end 🙏

Thank you Claire! I love these movements.

Thank you Claire! Lovely class, very calming!

Thank you so much for this wonderful class...I didn't realize how tight my hips were!  I need this everyday!

Thank you so much for sharing this very valuable material Claire.

Wonderful class.  I hope you will make more of these.  Someday I hope to come take a class or training with you but for now these are wonderful.  

Fantastic!  this is exactly what I needed for a great start of my day. Maybe even at end of my day. I definitely will try to feel how I reconnect to better awareness.   Claire S would you recommend this as a warm up to classes/pilates session?