great class, thank you :)

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loved every second of this.

Great class thank you. Some new ideas for my foam roller workouts!

Nice class, though it's aimed at teachers rather than students... I had nobody to move the roller for me or to finally massage me with it, but good class nonetheless :)

Really enjoyed this class ! Thank you

Very nice class... And it was so nice seeing Julia executing the exercices!!

Really enjoyed the class - loving working with the foam roller for fascial release. Excellent!

I was given a roller and instruction book a year ago and didn't actually appreciate its value. My massage person suggested a foam roller and the M & W exercise for me to do. This brought me to your class with the foam roller. I really enjoyed your presentation and am starting to understand the roller value!

Hi Jane - thank you for the feedback! I am delighted that you've found a good relationship with your FR - happy rolling, and stabilising - Tash