What a fun class!!! I loved the energy and the flow! Some exercises were so challenging that I would rate them level 3 :) The one arm shoulder stretch with internal rotation was amazing and new to me in that version. Thank you so much for another great class wtih the two of you!
I really did not want to stay in the studio this afternoon when I was finished up with my last client, but am I glad I did! This was a great class! thank you girls! keep them coming!