Oh boy oh joy... Thank you Meredith for easing my painful back and sit bones back into strong alignment.. I love your clear teaching style and enjoy that you don't always get your choreography perfect.. Helping me forgive myself when I don't !
Thank you sooo much.. Cheerfully adding this to My favs
Naz ~ I'm glad you enjoy this class and I am sorry that it was not working for you. I have sent you an email with some suggestions to help you play the video without problems.
I felt so good after this class i HAD to take it again straight away !! Thanks for your fantastic workouts Meredith, i can't think of any that has not given me exactly what i needed in my body :)