About Courtney Miller

Primary Teacher Training: STOTT Pilates®

Courtney experienced, first hand, the life changing power of Pilates. Diagnosed with a mild form of scoliosis in her late teens, her condition grew worse after years of athletics, material arts, and traditional weight training. Pilates helped Courtney regain her flexibility and movement, while strengthening her core and changed her life is such a positive way, she decided to share it with others.

Passionate, supportive, creative and friendly would be some of the words Courtney’s clients would use to describe her teaching style. Her keen eye for movement, attention to detail, and encouraging approach ensure her clients get the most of each session. She enjoys creating unique exercise modifications to challenge her clients on both a physical and neuromuscular level. She believes fitness should be fun, so be prepared to laugh in each session!

Courtney feels fortunate to have trained under several highly respected instructor trainers in both Canada (where she grew up) and the United States. Dedicated to her profession, she continues her education whenever possible and is committed to her own personal Pilates practice by training with other instructors in her community regularly.

Courtney is a fully certified STOTT PILATES® trainer with almost a decade of experience. She has studied classical and contemporary Pilates methodologies and is trained as a personal trainer, yoga instructor, and pre/post natal fitness instructor and is the west coast Instructor trainer for Xtend Barre. She currently teaches at Enhanced Health & Fitness Pilates in beautiful Carlsbad, California, just north of Encinitas.