Pilates Anytime | Workshop - Mind Body Connection - Kathy Corey

Mind Body Connection | Kathy Corey

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Kathy Corey | August 12, 2011 | 20 min

Mind Body Connection

"If we are just thinking about the mind, or we are just thinking about the body, we are dividing the work." We kept the camera rolling while Master teacher Kathy Corey responded to questions from students after class. We were fortunate to have captured Kathy discussing what the mind ~ body connection really means in Pilates, and why Pilates "is so much more than just exercise." Kathy reminds us of the body's innate wisdom and that Pilates is not just about controlling the body from the mind. She includes some historical information about Joe Pilates that is sure to inspire you to infuse spirit into your practice. Thank you Kathy for always giving! (Filmed May 01, 2011)

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		Trish Mayo I loved this...never ending potential....learning till it is bone deep....the mind/body connection.....a divided house falls down. I will continue to learn and grow in my Pilates and Pilates Anytime was the best thing to ever happen. Many Thanks, Trish:) 9 mos ago	Like

		Kristi Cooper (Moderator) Continuing to learn and grow... to me that's that the whole point... of everything! Thank you Trish! 9 mos ago	Like

		Yoly Nowak This was lovely, thank you for sharing. 9 mos ago	Like

		Robin Peskoe A beautiful conversation to get to hear...thank you for sharing with us all. What was the class that was taught just before? 9 mos ago	Like

		evemarie gascon Thank you so much ,you are so gracefull!!! Very inspiring! 7 mos ago	Like

		Noelle Morra Thank you for this. This conversation falls right into what I am studying at JFK University-MA in Counseling with an emphasis in Somatic Psychology. As a long time athlete, I am finding a new purpose in why I workout and why it serves my mind, body and soul and how it is all connected! Thank you again! 1 mo ago	Like