Lolita San Miguel - Working With Seniors Workshop

Lolita San Miguel - Working With Seniors Workshop SOLD OUT

Join Lolita San Miguel in person as she brings her fascinating Working With Seniors Workshop to Carpinteria, California.


Overview. This workshop will focus on working with seniors and will address breathing, posture, flexibility, proprioception, feet, and balance. In addition the issues of aging, the importance of avoiding falls, and "seniorizing" your home, will be addressed. The workshop will include a bed workout and Lolita's Pilates Body Walk.

Course Objectives. The objective of the workshop is to provide a Pilates instructor with the skills to improve their ability to teach seniors. The attendees will learn how to modify Pilates movements for a senior audience.

Program Details

Target Audience. This workshop is intended for Pilates professionals with an interest in teaching seniors. Pilates enthusiasts wanting to learn from a Master Teacher are very welcome. Lolita will assume everyone in the workshop has extensive experience with Pilates.

Bonus Classes. In addition to the three hour workshop attendees are invited to take from Lolita a mat class and also a class demonstrating Lolita's Body Walk technique.

Continuing Education Credits (CEC). We expect to be able to award three Pilates Method Alliance (PMA) continuing education credits for this workshop. We have applied for approval to be allowed to award the CEC's and hope to know prior to March 4, 2011. Please do not count on receiving the CEC's.

Filming. This workshop and bonus classes will be filmed by Pilates Anytime. As a result the workshop schedule may fluctuate according to filming requirements. Participants will have the choice of being on or off camera.

Snacks. Some healthy snacks and water will be provided during the afternoon break.

For more information please email us.