We add new classes every week, so you will always have access to fresh, new workouts.

Explore Some of Our Workouts

Featured Classes

Creative Ball Variations Image
Creative Ball Variations
Delia Buckmaster
Empower Image
Empower
Courtney Miller
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Wunda Chair Dance
Brett Howard
Mat Workout Image
Mat Workout
Ed Botha

Beginner Classes

Our beginner classes are designed to teach you from your first day of class. Whether it's on a Mat or a piece of apparatus, our teachers will teach you the important skills that empower you to make suitable class choices for yourself going forward.

Theraband Mat Flow Image
Theraband Mat Flow
Meredith Rogers
Foundational Mat & Reformer Image
Foundational Mat & Reformer
Brett Howard
Releasing Mat Image
Releasing Mat
Christi Idavoy
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Reformer Fundamentals 1
Kathryn Ross-Nash

Intermediate Classes

Take your Pilates practice to the next level with our intermediate classes which are designed to break down concepts and skills that are important to know before you advance.

Creative Mat Combinations Image
Creative Mat Combinations
Viktor Uygan
Quick Reformer Flow Image
Quick Reformer Flow
Meredith Rogers
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Playful and Creative
Gia Calhoun
Powerhouse Image
Powerhouse
Kira Lamb

Advanced Classes

Our advanced classes are designed to get you moving so you can find your flow and empower your practice.

Full-Body Reformer Flow Image
Full-Body Reformer Flow
Tracey Mallett
Expansive Wunda Chair Image
Expansive Wunda Chair
Marimba Gold-Watts
Advanced Mat Flow Image
Advanced Mat Flow
Saul Choza
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Creative Tower Progressions
Melissa Connolly

Classes for Teachers

Our classes for teachers provide tips, inspiration for choreography, along with anatomical and business knowledge.

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Building the Twist Teaser
Blossom Leilani Crawford
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Healthy Neck and Spine
Tom McCook
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Reformer Workout
Amy Taylor Alpers
Hip Strengthening Tower Image
Hip Strengthening Tower
Cara Reeser

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