Kathy Corey - Workshop - Adapting the Mat Exercises to Equipment - 03-09-2013

Kathy Corey - Adapting the Mat Exercises to Equipment Workshop

Join Kathy Corey in person as she teaches her innovative workshop, Adapting the Mat Exercises to Equipment ~ Reformer, Wunda Chair and Cadillac in Carpinteria, California.



Workshop Overview
Join Master Pilates Teacher Kathy Corey on Saturday, March 9, 2013 for her workshop, Adapting the Mat Exercises to Equipment ~ Reformer, Wunda Chair and Cadillac. An all inclusive class for the Reformer, Cadillac and Wunda Chair, this program transfers movement patterns and sequences from each piece of equipment to explore how the equipment changes the movements in the body. Traditional pieces are combined with innovative exercises and adapted for the various pieces of equipment. The break-down and modifications of each sequence is presented in order to teach every level of fitness.

Kathy began her career with the Pilates Technique in 1979 and has been a leading expert in the Pilates community for 30 years. Don't miss an opportunity to learn from this amazing instructor.

Duration: The workshop will run from 1:00 p.m. - 4:00 p.m. and will include a lecture by Kathy Corey and a practical demonstration section.

Filming: This class will be filmed by Pilates Anytime. As a result the schedule may fluctuate according to filming requirements. Participants will have the choice of being on or off camera.

For more information please email us.