Michael Fritzke & Ton Voogt - Workshop - Pilates ABC's - 07-13-2013

Michael Fritzke & Ton Voogt - Pilates ABC's

Join Michael Fritzke and Ton Voogt at The Studio at Padaro Beach in Carpinteria, California for their The Circuit Workshop. The fundamental exercises of Pilates, or its ABC's, are helpful in teaching your clients the movement patterns and alignment needed to experience the underlying concepts and principles of the method and exercises. They are also useful for clients with physical limitations, to prepare them for more challenging work.



Workshop Overview
The concepts and patterns of movements designed to realign and balance the body are the common thread in all the exercises and variations. Clara Pilates called them the A-B-C’s, others call them “Pre-Pilates”, “Before the Hundred”, “Fundamentals”, “Building blocks”, etc.

These fundamental exercises are helpful in teaching your clients the movement patterns and alignment needed to experience the underlying concepts and principles of the method and exercises. They are also useful for clients with physical limitations, to prepare them for more challenging work.

Duration: The workshop will run from 1:00 p.m. - 4:30 p.m. and will include a lecture by Michael Fritzke & Ton Voogt followed by a class applying the skills discussed in the workshop.

Filming: This class will be filmed by Pilates Anytime. As a result the schedule may fluctuate according to filming requirements. Participants will have the choice of being on or off camera.

For more information please email us.