Reformer Pilates Exercises

Reformer Exercises for All Levels

These Reformer Pilates videos demonstrate the foundational Pilates Reformer exercises. Choose Reformer Pilates moves by level (beginner, intermediate, or advanced).

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Sarah Bertucelli breaks down Backstroke on the Reformer.

Feb 12, 2026
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Backstroke
Sarah Bertucelli
Advanced
3 min
BASI Pilates®
Reformer w/Box
Meri Rogers breaks down Breaststroke on the Reformer.

Jan 01, 2026
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Breaststroke
Meredith Rogers
Intermediate
4 min
BASI Pilates®
Reformer w/Box
Amy Havens breaks down Grasshopper on the Reformer.

Jan 01, 2026
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Grasshopper
Amy Havens
Advanced
2 min
Pilates Conservatory®
Reformer w/Box
Amy Havens breaks down Horseback on the Reformer.

Jan 01, 2026
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Horseback
Amy Havens
Advanced
3 min
Pilates Conservatory®
Reformer w/Box
Meri Rogers breaks down Pulling Straps 1 & 2 on the Reformer.

Jan 01, 2026
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Pullling Straps 1 & 2
Meredith Rogers
Beginner
5 min
BASI Pilates®
Reformer w/Box
Meri Rogers breaks down Short Box Series on the Reformer.

Jan 01, 2026
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Short Box Series
Meredith Rogers
Intermediate
10 min
BASI Pilates®
Reformer w/Box
Lesley Logan walks through the Swan on the Reformer.

Dec 12, 2024
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Swan
Lesley Logan
Advanced
1 min
Jay Grimes
Reformer w/Box
Meri Rogers breaks down Teaser on the Reformer.

Jan 01, 2026
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Teaser
Meredith Rogers
Intermediate
5 min
BASI Pilates®
Reformer w/Box
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