Tanesha M

I help overwhelmed and often overextended women find balance not only in their bodies but in their minds so they can live on purpose, and experience more functional movement while letting go of trauma, stress, tension, and more.

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Member Since: March 7, 2011
Videos Viewed: 313 (1 past week, 1 past month)
Comments Posted: 2

About me

I'm: a Woman
Where I Live: Brunswick
Language(s) I Speak: English
Other Exercise I Enjoy: Walking (Most days), Dance (Occasionally)

My Pilates Practice

Years of Pilates Experience: 20+
Practice Frequency: Daily

My Teacher Training

Peak Pilates - Mat (2015)

My Memberships and Certifications

Athletics and Fitness Association of America(AFFA) - Member - Certified

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