Nicola Laye

I am Breath Coach, used to be a Pilates Practitioner but my work is now Breath for clients with anxiety, overwhelm, stress. I also teach Mums to be how to breathe during pregnancy and into birth and beyond.
I am an avid lover of Pilates and enjoy moving my body most days.



Member Since: July 5, 2011
Comments Posted: 5

About me

I'm: a Woman - 47 Years Old
Where I Live: Gold Coast, Australia
Language(s) I Speak: English
Other Exercise I Enjoy: Walking (Most days)

My Pilates Practice

Years of Pilates Experience: 16
Practice Frequency: Most days

My Teacher Training

Polestar PilatesĀ® - Comprehensive (2011)