Laura Sepulveda

I believe Pilates and movement is a lifestyle. My belief is that "Pilates is the glue that holds my body together; Yoga is the glue that holds my mind together." My passion is helping my clients achieve enhanced form and function to live an active balanced life.

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Member Since: October 29, 2017
Comments Posted: 8

About me

I'm: Female
Where I Live: La Jolla, CA
Language(s) I Speak: English
Other Exercise I Enjoy: Swimming (Twice a week), Dance (Twice a week), Yoga (Twice a week), Barre Workouts (Once a week), Walking (Daily), Cycling - Indoor (Three days a week), Weight Training (Twice a week)

My Pilates Practice

Years of Pilates Experience: 20+
Practice Frequency: Daily

My Teacher Training

Pilates Institute Of Southern California - Comprehensive (2004)

My Memberships and Certifications

Pilates Method Alliance (PMA) - Member
National Pilates Certification Program (NPCP) - Certified (2018)