I believe Pilates and movement is a lifestyle and that, "Pilates is the glue that holds my body together; Yoga is the glue that holds my mind together." My passion is helping my clients achieve enhanced form and function to live an active balanced life.
Other Exercise I Enjoy: Swimming (Twice a week), Dance (Twice a week), Yoga (Twice a week), Barre Workouts (Once a week), Walking (Daily), Cycling - Indoor (Three days a week), Weight Training (Twice a week)
My Pilates Practice
Years of Pilates Experience:
20+
Practice Frequency: Daily
My Teacher Training
Pilates Institute Of Southern California - Comprehensive (2004)