Laura Sepulveda
I believe Pilates and movement is a lifestyle. My belief is that "Pilates is the glue that holds my body together; Yoga is the glue that holds my mind together." My passion is helping my clients achieve enhanced form and function to live an active balanced life.
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Member Since: October 29, 2017
Comments Posted: 8
About me
I'm:
Female
Where I Live: La Jolla, CA
Language(s) I Speak: English
Other Exercise I Enjoy: Swimming (Twice a week), Dance (Twice a week), Yoga (Twice a week), Barre Workouts (Once a week), Walking (Daily), Cycling - Indoor (Three days a week), Weight Training (Twice a week)
My Pilates Practice
Years of Pilates Experience:
20+
Practice Frequency: Daily
My Teacher Training
Pilates Institute Of Southern California - Comprehensive (2004)
My Memberships and Certifications
Pilates Method Alliance (PMA)
- Member
National Pilates Certification Program (NPCP)
- Certified
(2018)
