Claire S

Mum of 3 Claire Sparrow is a Second Generation Pilates teacher, Polestar Pilates Educator, Podcaster, Best Selling Author & Pilates studio owner specialising in pelvic health.  Claire is a straight-talking and inspiring Scottswomen with an inclusive and rigorous approach. She has an absolute passion for all things Pilates, building communities and inspiring and supporting women to discover the possibilities within themselves, all whilst maintaining a sense of humour. 
Claire founded her Whole Body Pelvic Health Method in 2018 and since then has helped hundreds of women worldwide, presented her method internationally and trained over twenty teachers in her method. Claire has created a pelvic health series for Pilates Anytime US and is a sought after expert in publications such as Refinery 29, Natural Way and Stylist and podcasts such as Be it till you see it and Pilates Hour. Claire is also the go to recommendation by many leading women’s health physiotherapists.



Member Since: April 1, 2018
Comments Posted: 17

About me

I'm: a Woman - 45 Years Old
Where I Live: Leeds, England
Language(s) I Speak: English
Other Exercise I Enjoy: Walking

My Pilates Practice

Years of Pilates Experience: 20+
Practice Frequency: Most days

My Teacher Training

Polestar Pilates® - Teacher Trainer (2013)
Michael King Pilates - Comprehensive (2005)
STOTT PILATES® - Comprehensive (2008)
Lolita San Miguel Pilates - Master (2018)

My Memberships and Certifications

Pilates Method Alliance (PMA) - Member
National Pilates Certification Program (NPCP) - Certified (2019)
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