Other Exercise I Enjoy: Resistance Training (Three days a week), Golf (A few times a month), Skiing - Snow (Occasionally), Hiking (Occasionally), Weight Training (Three days a week), Barre Workouts (Occasionally)
My Pilates Practice
Years of Pilates Experience:
6
Practice Frequency: Three days a week
My Teacher Training
Peak Pilates - Mat (2019)
My Memberships and Certifications
American Council on Exercise (ACE)
- Certified
(2019)