Sheila Ray

Exercise Science and Nutrition Degrees
Post rehab and Medical exercise certified
Polestar, Stott, Balanced Body, Jillian Hessel trained (plus others)
Small studio owner
Formerly in management with Club Sports International/Wellbridge
Mom of two.
Army wife stationed at The Pentagon.
Attempting to valiantly battle Rheumatoid Arthritis
Trying to help others live pain free.