My introduction to Pilates came from Denise Austin's Pilates for Any Body. Group Instructing at the time, I needed a change and heard about Pilates. Then, I saw her book, bought it, and started doing the exercises and within 2 weeks, started noticing a difference in my core and abs!! I had done 1000's of crunches in the past but had never had these kind of results. From there, I received certification and have been instructing for over 10 years, and continuing my education. Now, I would like to progress to the Reformer at a new studio (Sculpt Personal Fitness Studio, Dacula, GA) I am instructing the Booty Barre classes at! Pilates will change your life!