Penny Xristopoulou

former ballet and mogern dancer for national theater of north greece

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Member Since: August 7, 2020
Videos Viewed: 596 (2 past week, 20 past month)
Comments Posted: 5

About me

I'm: 49 Years Old
Where I Live: Thessaloniki Greece
Language(s) I Speak: Greek, English
Other Exercise I Enjoy: Resistance Training (Three days a week)

My Pilates Practice

Years of Pilates Experience: 3
Practice Frequency: Most days

My Memberships and Certifications

Pilates Method Alliance (PMA) - Member

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10-Day Pilates Reset Mat Challenge
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PA Points

Rolling Like A Ball
71,291 PA Points
Length of membership Spine Twist
Adding comments Rolling Like A Ball
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Site visits Rolling Like A Ball
Likes on my comments The Hundred
Voting in a contest The Hundred

Recent Favorites

Abdominals, Creative, Fun, Connections, Transitions, Combinations

May 18, 2020
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Day 1: Abdominals
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
Niedra teaches the fourth class for "Matapalooza."

May 28, 2013
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Matapalooza Magic Circle
Niedra Gabriel
Advanced
20 min
The Pilates Guild
Mat
Back Bend, Extension, Strength, Mobility

May 18, 2020
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Day 2: Extension
Carrie Pages
Intermediate
20 min
Pilates Unlimited
Mat
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