TGF

The Grounded Frog, Pilates & Yoga Studio Owner and Instructor

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Member Since: August 18, 2020
Comments Posted: 3

About me

I'm: a Woman - 57 Years Old
Where I Live: Chestertown, Maryland
Language(s) I Speak: English
Other Exercise I Enjoy: Yoga (Daily), Ballet (A few times a month), Skiing - Snow (Occasionally), Dance (A few times a month), Hiking (Once a month)

My Pilates Practice

Years of Pilates Experience: 20+
Practice Frequency: Most days

My Teacher Training

Balanced Body (2025)
Classical (2025)
Contemporary (2025)

My Memberships and Certifications

Pilates Method Alliance (PMA) - Member
Yoga Alliance - Member - Certified (2022)

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