Michelle G

I'm an ICU nurse and have taken or taught most every form of fitness and yoga since my teens (40 years plus).My body is aging,but love of workouts remains, but ballistic cardio and heavy weights no longer serve me. Found this site and have a new reformer to set up,and looking forward to feeling soothed and strong instead of strong and crippled!



Member Since: September 24, 2020
Videos Viewed: 63 (1 past week, 4 past month)
Comments Posted: 17

About me

Where I Live: Providence Forge,VA
Other Exercise I Enjoy: Barre Workouts (Once a week), Resistance Training (Three days a week), Stretching (Daily), Swimming (Occasionally), Walking (Most days), Weight Training (Three days a week), Yoga (A few times a month)

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Recently Viewed

Hip Replacement, Post Surgery, Recovery

May 07, 2021
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Post Surgery Phase 3
Brent Anderson
50 min
Polestar PilatesĀ®
Friday, Creative, Fun, Variations

Aug 05, 2019
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Creative and Fun Mat
Gia Calhoun
Delib. Pace
Level 2
20 min
Studio du Corps