Dallas based yoga, mobility, pilates teacher working within the therapy community. I’m currently enrolled in the Polestar Pilates comprehensive training so I can keep learning to bring the best practices to my clients and classes.
Activity
Member Since: April 4, 2023
Videos Viewed: 19 (0 past week,
0 past month)
Comments Posted: 1
About me
I'm:
a Woman
- 39 Years Old
Where I Live: Dallas, TX
Language(s) I Speak: English
Other Exercise I Enjoy: Walking (Daily), Yoga (Three days a week), Water Aerobics (Once a week), Weight Training (Once a week), Resistance Training (Once a week), Stretching (Most days)
My Pilates Practice
Years of Pilates Experience:
5
Practice Frequency: Most days
My Teacher Training
Polestar Pilates® - Comprehensive (2023)
My Memberships and Certifications
Kripalu Certified Yoga Teacher and Yoga Therapist
- Member - Certified
(2011)