Other Exercise I Enjoy: Barre Workouts (Twice a week), Hiking (Occasionally), Resistance Training (Twice a week), Skating - Roller (Occasionally), Skiing - Snow (Occasionally), Stretching (Twice a week), Ballet (Once a week)
My Pilates Practice
Years of Pilates Experience:
20+
Practice Frequency: Most days
My Teacher Training
BASI PilatesĀ® - Comprehensive (2014)
Booty Barre - Teacher Trainer (2013)
My Memberships and Certifications
Opus PIlates and Movement
- Member - Certified
(2015)