Laura Bruggink

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About Me
I'm a physio and Pilates instructor living and working in Newcastle, Australia. I have completed the Polestar Rehabilitation Series and Certification exam. As well as my Bachelor of physiotherapy degree I also have a Masters of Pain Management and have a particular interest in treating chronic back and neck pain.
I'm: Female - 31 Years Old
Where I Live: Newcastle, AUS
Language(s) I Speak: English
Other Exercise I Enjoy: Skiing - Snow (Occasionally)
My Pilates Practice
Years of Pilates Experience: 9

My Teacher Training

Polestar Pilates® - Comprehensive (2009)

My Memberships and Certifications

Australian Physio Association - Member
My Pilates Anytime Activity
Member Since: January 3, 2011
Comments Posted: 0

You're breathing and you're not holding because holding is not helpful.
Mat Workout with Cara Reeser