Blog

54 articles found for:

Mat

The 34 Pilates Mat Exercises
Mat

The 34 Pilates Mat Exercises

How to Break the Streak of Not Exercising
Mat

How to Break the Streak of Not Exercising
7 Pilates Mistakes Newbies Make and How to Avoid Them
Beginners

7 Pilates Mistakes Newbies Make and How to Avoid Them
Pilates Barre: Train Like a Ballet Dancer at Any Age
Beginners

Pilates Barre: Train Like a Ballet Dancer at Any Age
The Top 5 Pilates Props for Travel
Equipment

The Top 5 Pilates Props for Travel
Pilates Exercise Modifications
Beginners

Pilates Exercise Modifications
How Well Do You Know Your Pilates Mat Exercises?
Mat

How Well Do You Know Your Pilates Mat Exercises?

Part Two of Our
Teaching

Part Two of Our "State of the Pilates Industry" Survey: Instructors
Our
Teaching

Our "State of the Pilates Industry 2021" Survey Results
How Pilates Helps Prevent Falls
Seniors

How Pilates Helps Prevent Falls
Pilates Teaching Tools: The Shapes of the Spine
Teaching

Pilates Teaching Tools: The Shapes of the Spine
Structuring the Private Pilates Session
Teaching

Structuring the Private Pilates Session
Pilates and Yoga: Better Together?
Beginners

Pilates and Yoga: Better Together?
So You Want to Host a Pilates Retreat
Teaching

So You Want to Host a Pilates Retreat
Pilates for All
More

Pilates for All
1-15 of 54