Class #1695

Reformer Workout

70 min - Class
69 likes

Description

Connie Borho teaches a classical order Reformer workout. Use her vivid cuing to get deeper into the movements, and flow through exercises such as Tendon Stretch, Hamstring Curls, Teaser variations, Corkscrew, Side Splits, and Front Splits.
What You'll Need: Reformer

About This Video

Transcript

<p>
Hi, I'm Connie Baro and I have with me, Juliana and Hayley, and we are going to be doing a level two classical order, a reformer. And so you guys ready? All right, so stand at the corn...

Comments

1 person likes this.
beautiful class, great cues!!!!!!!!!
Thank you Paola, I'm glad you enjoyed it!
1 person likes this.
Great work out! Very clear instructions!
I particularly liked the front split/stretch series and the up up stretch-elephant etc series. I liked seeing the 'teaching' component, rather than watching the teacher 'do' the workout. Great for helping teachers. Thank you.
4 people like this.
GREAT CLASS! ....more PEAK please ;)
Thank you all for your comments! I'm glad that the "teachers teacher" format was beneficial. We will have more Peak on PilatesAnytime! Stay tuned!
1 person likes this.
Amazing class..amazing instructor!!
1 person likes this.
Awesome class. I feel very stretched and limber after this class!
1 person likes this.
Awesome and inspiring. I just finished PPS3 in Tokyo. More Peak please! I want to hear original English cues and rhythm.
2 people like this.
More peak pilates reformer workouts, please! I lived this.
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