Class #2097

Reformer Workout

75 min - Class
138 likes

Description

Diane Severino returns to PA with a fun and playful Reformer workout! She uses clear and precise cues to guide you through the exercises. She also adds graceful transitions between each movement so you are always working your body. Diane's witty humor will make this class fly by! Enjoy!
What You'll Need: Reformer (No Box)

About This Video

Transcript

<p>
Hi, I'm Diane Severino and I'm going to teach you the reformer, the reformer. Love it. Let's go over some things. I know you're all pros, but this is a foot bar. These are the sidebars...

Comments

2 people like this.
Diane I love your wit and sense of detail for the work. You make the time fly!
Great class! It flows and has athleticism, as well as traditional moves. Diane is a ham, but her cuing and pointers are spot on.
1 person likes this.
Beautiful class! Love the humor and the feet in straps work.
1 person likes this.
Yay! Glad to have more from Diane!
1 person likes this.
Diane you are one STRONG lady ! Not to mention your amazing flexibility and grace. Very delighted to have the pleasure of this class. Loved the leg in straps variations.
Amy
3 people like this.
OMG you are hilarious! I want to be just like you when i grow up!!!!!
Me too Amy Gaul!
Adore your teaching style! Great information.
Love your 'very cool' accent. And loved your class. Couldn't tell it was 75 mins cause it was so fun. Thank you and hope to see more of you and hear more of your accent!
Jos
2 people like this.
Just LOVE your teaching - and your sense of humour - so appealing so please can we have more of YOU!!! :)
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