Class 2175: Mat Workout

65 min
What You'll Need:
Mat
Fasten your seat belt and get ready to move in this Mat workout with Jillian Hessel! She starts with a gentle warm up that has a bit of yoga fused into the movements. She then moves onto traditional Pilates exercises, adding subtle nuances so you get the most out of each exercise. This class will definitely put a smile on your face!
May 16, 2015
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Comments on this Video
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A graceful class with a lovely teacher, thank you
2 years ago

Very impressing and lovely teacher
2 years ago

Just what I needed! I love what you are wearing Jillian! Is it a one piece? Looks comfy. Thanks so much.
2 years ago

Awesome class!! Loved all the stretches in the beginning. The cueing was so clear and easy to understand. I look forward to taking more classes with Juliann!
2 years ago

2 people like this. Like 
Thanks for the positive comments, everyone! I'm wearing an old LuLu Lemon 2 piece outfit--tried & true!
2 years ago

1 person likes this. Like 
Brilliant class Jillian. You are an amazing instructor.
2 years ago

1 person likes this. Like 
A fabulous class! A great workout with wonderful instruction.
2 years ago

Fantastic class, Great workout with precise cueing!
2 years ago

Thought this class took too many breaks and was too slow.
1 year ago

Gia Calhoun (Moderator)
Laura ~ Thank you for your feedback. I'm sorry you felt this class was too slow. You may enjoy our Accelerated Classes as they move at a faster pace. I hope this helps!
1 year ago

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