Class #2707

Mat Workout

50 min - Class
109 likes

Description

Let your breath guide your movement in this Mat workout with Michael King. He teaches another progression, focusing on the quality of movement so you can improve your technique safely. He includes many fun variations like the Rolling Jack Knife, Side Planks, and so much more!
What You'll Need: Mat

About This Video

Comments

Soooo great,dear Maestro !!
You and Malcom are incredible. I love you videos.
My favorite teacher! :D
Excelente !!!
CJ
I was watching this video having a nice cup of tea, I will do this later on. Welcome back. Nice to see you both. Great teachers. Thx
the best!!!!!!!!!!!!!!mpravo Michael.............keep going like that
Fantastic class ... that has truly got me back into the Pilates zone post my summer hols ..Looking forward to seeing you in London... Thank you M & M x
This was a truly wonderful class! My best ever so far !
Excellent class !!
Love this class, he's the best!
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