Class #3470

Circular Movement Reformer

30 min - Class
232 likes

Description

You will work your entire body in this short but complete Reformer workout with Lisa Hubbard! She starts with abdominal work on a light spring to work on control and stability. She then adds a lot of circular movements and creative variations to exercises like Leg Circles, Swimming, and so much more!
What You'll Need: Reformer

About This Video

Jul 10, 2018
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Comments

1 person likes this.
A fantastic Demo, beautifully demostrated :)
2 people like this.
Great workout, i like the ideas of the back rowing . thanks
Thank you Victoria I appreciate you joining me for this class!
1 person likes this.
Haya i appreciate the feedback thanks so much for joining me 💛
1 person likes this.
Look beautiful as always Lisa Hubbard ! The class was great, love the series of back rowings, single and double leg strech. Also the twist with the straps in the elbows, in fact the whole stuff there was awesome! Thank you so much for another excellent class!
Ana Carla i am thrilled to hear your praises, ☺️ Thank you so much for all your kind words. It is so encouraging to hear! 🙏🏻 Hope you will enjoy it again and again.
1 person likes this.
Thank you Lisa! You are so positive and graceful in your movement. I truly enjoy your teaching and really loved this practice!:).
1 person likes this.
Perfect, I love your work. Thank you!
1 person likes this.
Loved it Lisa! Your routines seem to be exactly what my body needs!
1 person likes this.
loved this ! please do more reformer and/or arc videos!!
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