Class #3564

Kids Mat: Breathing

25 min - Class
5 likes
No comments yet

Description

Work on coordinating your breath to your movement in this Mat workout for kids by Monica Wilson. She shares the importance of learning how to breathe correctly and how it will help improve other activities. She uses creative imagery to teach breath release so you can get rid of unnecessary tension and move with ease.
What You'll Need: Mat

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Move With Us

Experience Pilates. Experience life.

Let's Begin