Class #3764

Creative Transitions Mat

40 min - Class
287 likes

Description

Play with fun transitions in this Mat workout by Mariska Breland. She offers creative combinations that can be used all together or mixed in with your regular workouts. She includes variations to exercises like Double Leg Stretch, Open Leg Rocker, and much more!
What You'll Need: Mat

About This Video

May 08, 2019
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Comments

T C
5 people like this.
Love the creativity and the calm pace of your cues Mariska. Hope to take a class with you in person someday 
3 people like this.
Very fun class. I really enjoyed the transitions, and the creative variations.
2 people like this.
So agree! I loved it all!
2 people like this.
this was awesome!!!  great cueing and loved the pace of the class.  
1 person likes this.
All of your classes are so fun, creative, and effective. This is why I love pilates!
1 person likes this.
Love it. As usual. The last piece is so you...inch worm...”and you can add push ups”!!! That just cracked me up! Amazing class! Thanks Mariska!
Thanks everyone! Tracy - you should move back to DC.
Jos
3 people like this.
You are just brilliant - and SO easy to listen to, let alone funny, creative, and relaxed - the perfect Pilates for me! Thank you so much!
1 person likes this.
Great instruction as always! Loved your version of the 100s!
2 people like this.
Wohoooo Marisa is back👍
Before I even check Out the class I know I am going to enjoy it understand it love it and... share it in my class 🤗💕
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