Pilates Videos by Level

We offer Pilates classes at all levels. Please select from the options below to view a list of online classes at your desired level of difficulty.

Level 1
193 videos
Complete beginner. Videos focus on preparatory or very basic Pilates exercises. Classes for seniors and certain pathologies included.
Level 1/2
414 videos
Transitioning beginner. Videos will start to introduce new concepts to begin the progression to the intermediate level.
Level 2
938 videos
Intermediate. Classes will flow more as less explanation for each exercise is required. Should have a basic understanding of the exercises.
Level 2/3
647 videos
Experienced Practitioner. Videos will include advanced exercises that will challenge strength, balance, and stability.
Level 3
123 videos
Advanced. Classes include the extra "tricks" that are more extreme. Very little explanation in how to set up and perform the exercises.

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